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Research and Article on Bowen Therapy
FROZEN SHOULDER
Published in England by Dr. Bernie Carter, at the Metropolitan University of Manchester (UK), this Bowen study showed effective results with frozen shoulder after 3 to 6 treatments, even with those who had long-standing conditions. The study involved 20 participants diagnosed with frozen shoulder and treated with Bowen therapy.
70% of participants regained full mobility, equal to the unaffected side, by the end of treatment. The other participants showed significant improvement in mobility and associated function. 80% of participants reports a pain level of 0-2, down from a level of 10. Some still reported mild ache but none reported any invasive or intense pain, which they had experienced before receiving Bowen therapy.
At the conclusion of this study, participants reported a high level of satisfaction with the therapy, a commitment to use Bowen therapy in any future case of relapse or for another condition, and the intention to recommend the therapy to friends and family.
BACK AND NECK PAIN
Amy Norman presented a study on Bowen therapy in 1998 at the University of North Carolina at Chapel Hill, Department of Physical Education, Exercise and Sport Science.
Practitioners rated the following results in their clients:
ASTHMA
Nikke Ariff did research between 2003 and 2004 to test the efficacy of Bowen in treating asthma. This research, carried out during a twelve-month period, included a majority of participants who had had asthma for over 5 years, and most over 15 years. The results were positive. Eighty-three percent of participants reported a reduction in the frequency of asthma attacks with 75% reporting less reliance on medication than before the beginning of treatments.
Of 24 volunteers who completed the program, 22 reported that secondary health concerns had also improved, including back, neck and shoulder pain; knee and joint problems; headaches and migraines; hay fever; irritable bowel syndrome and digestion; circulation; insomnia; anxiety, stress, depression and energy level improvement.
Whatever the level of asthma, or similar respiratory problems, Bowen often seems to reduce the level of attack very quickly, and effectively. A number of case studies forming part of a study over several years have begun to illustrate how very successful the technique is proving to be.
As Bowen is both very gentle and non-invasive, there is no danger in using it with asthma and other respiratory conditions. The many cases treated have shown often to produce results very quickly which last. Treatment usually does not need to be continuous, and often just a very few sessions will change the situation for the sufferer. As with any allergy, the avoidance of contact with the allergen is an essential part of the treatment. However, what Bowen therapy does seem to achieve very often is the release of tightness in the chest which aids both asthmatics and other respiratory sufferers.
The study being undertaken by Alastair Rattray, a very experienced Bowen Therapist, and Teacher with the European College of Bowen Studies (ECBS) is showing that it makes no difference as to whether the person is under a regime of medication, or not. The results are proving, so far, to be usually exactly the same. The attacks often lessen until they no longer seem to be a problem. There are many cases recorded at all ages.
CARPAL TUNNEL
Six people took part in a Bowen tech study carried out by Glenys Sheedy. They had been suffering from pain and numbness in the fingers and wrist, shoulders and neck for up to 3 years. They received four bowen treatments over a 4 week period. Bowen successfully eliminated all symptoms for 3 of the 6 participants, and the remaining three were able to return to regular activities.
MIGRAINES
London-based Bowen practitioner Nikke Ariff completed the Bowen therapy Migraine Research Program which studied the efficacy of treating migraine headaches. The 39 migraine volunteers consisted of 37 women and 2 men. Thirteen of them had been suffering from migraines for 1-15 years; seventeen of them had been having migraines for 16-30 years; and nine had migraines for over 30 years. In all, 31 participants experienced a positive result, representing 79.5% of the total group. At the end of the program, 36 of the 39 they would recommend Bowen therapy as a treatment to a friend or colleague.
BOWEN THERAPY AND THERMOGRAPHY
Australian Bowen therapist and instructor Faye Ferguson did a research study using infrared thermography to illustrate the impact of a Bowen therapy treatment on the human body. Images were taken before the Bowen treatment and at several intervals after the treatment: one hour, two days, five days and five-thirteen days. The images clearly show an increase in heat and energy after the Bowen treatment.
RESTLESS LEG SYNDROME
The Bowen tech study by Marg Biorac from Australia included six people suffering from Restless Leg Syndrome. One participant did not receive any treatment and served as the control; the other five received four Bowen therapy treatments over a four week period. All five persons noticed a reduction in the frequency, intensity and duration of symptoms.
FIBROMYALGIA
There is compelling research that Bowen therapy may also be effective in relieving the painful symptoms of fibromyalgia:
In a study of twenty patients diagnosed with fibromyalgia conducted by Jo Anne Whitaker, M.D., at the American College of Rheumatology, almost all participants experienced various degrees of relief which lasted from a few days to several weeks. Most reported immediate relief following a Bowen treatment. For some, repeated Bowen therapy maintained complete clinical remission. The results were statistically significant and correlated with improvement of clinical well-being.
Fibromyalgia Pilot Study
A pilot study on the effect of Bowen treatments on fibromyalgia sufferers was carried out by Tim Willcocks (Bowen Practitioner and Trainer). Four participants (aged 39-52) who were diagnosed with fibromyalgia from 3 to 5 years, were given four Bowen treatments over a five week period. All four participants experienced improvement, including better sleep, ease in walking, cessation of vertigo, eased neck pain, improved balance and less exhaustion.
ATHLETIC PERFORMANCE
California State University athletic coaches and training staff have both personally experienced the positive and almost instantaneous effects of Bowen therapy and seen the phenomenal results on their football, baseball, basketball, track, cross-country, and crew athletes.
Athletes who have had ankle, back, knee, neck, shoulder, groin and hamstring strains or pulls, have received immediate noticeable differences during and after receiving a treatment. i.e. increased range and ease of motion, athletic fluidity, and release of strain tension or muscle cramping. Other athletes who have had chronic shoulder, knee, elbow, or other joint pain due to old injuries had either an immediate noticeable decrease or total elimination of the pain. Still others who have complained of tightness in the chest and slight breathing difficulties have received immediate relief and a greater ability to breathe deeper.
PSYCHOLOGICAL EFFECTS
Ashley Pritchard, at Swinburne University, department of Psychophysiology, Melbourne, Australia, showed that Bowen therapy consistently reduced subjects' levels of anxiety, and enhanced individuals' positive feelings by reducing tension, anger, depression, fatigue, and confusion. Objective measures of decrease in Heart Rate Variability and muscle tension correlated with subjective feelings of relaxation.
FLEXIBILITY
A study at Coventry University in the United Kingdom revealed that Bowen Therapy has an immediate and direct impact on Hamstring flexibility that lasts at least a week without further treatment. This properly conducted study, with approval from ethics committee and applying strict methodology using Bowen therapy, has now been completed and was accepted for presentation at the First International Fascia Research Congress in Boston in October 2007.
STROKE
A published, 2011 pilot study determined that stroke patients undergoing Bowen therapy treatment showed improvements in gross motor and neuromuscular function.
PARKINSON'S
Bowen therapy became more widely known as an treatment for Parkinson’s disease after John Coleman, a naturopath from Australia, utilized Bowen therapy in the treatment of his own Stage IV Parkinson’s in 1998. His is still enjoying a remission from his symptoms.
PREGNANCY
Bowen is helpful with many aspects of pregnancy from assisting in conception to safe management of pain and postpartum conditions.
TMJ RESEARCH
In Durango, CO, Dr. John Bauman, DDS completed a research project on the application of Bowen therapy on TMJ abnormality. Assessment of masseter tension by biofeedback, measurement of bite and subjective symptoms were compared before and after treatment. Immediately after the first treatment, one third of patients felt dramatic relief in some of their symptoms. 20 out of the 22 patients showed significant improvement on their post biofeedback assessment.
CEREBRAL PALSY
Ongoing research by Howard Plummer in Wales has produced encouraging results. Initial outcomes include increased vocalization, calmer behaviour, improved concentration and comprehension and improved head control and improved balance.
IMPACT ON BLOOD CHEMISTRY AND DETOXIFICATION
Dr. Whitaker, using dark field, phase and fluorescent microscopic live cell analysis, has demonstrated that blood chemistry changes following Bowen therapy treatments. These changes corroborate reports by some patients of flu-like symptoms due to detoxification, which can occur following a session.
HEART AND NERVOUS SYSTEM
By measuring changes in value and pattern in heart rate variability before and after treatment, a study by Dr. Whitaker, MD, has shown that Bowen therapy directly affects the autonomic nervous system. This quieting of the autonomic nervous system allows the parasympathetic system to attend more clearly to healing.
BOWEN AND EMPLOYEE HEALTH
A study published in the Australian Journal of Holistic Nursing found Bowen therapy was proven to have a positive overall impact on employee health including stress and pain reduction, increased mobility and energy as well as improved sleep.
BOWEN AND EPILEPSY
A study of epilepsy patients in 2008 revealed that, in general, the number of seizures decreased and the intensity of the seizures lessened for all participants.
Published in England by Dr. Bernie Carter, at the Metropolitan University of Manchester (UK), this Bowen study showed effective results with frozen shoulder after 3 to 6 treatments, even with those who had long-standing conditions. The study involved 20 participants diagnosed with frozen shoulder and treated with Bowen therapy.
70% of participants regained full mobility, equal to the unaffected side, by the end of treatment. The other participants showed significant improvement in mobility and associated function. 80% of participants reports a pain level of 0-2, down from a level of 10. Some still reported mild ache but none reported any invasive or intense pain, which they had experienced before receiving Bowen therapy.
At the conclusion of this study, participants reported a high level of satisfaction with the therapy, a commitment to use Bowen therapy in any future case of relapse or for another condition, and the intention to recommend the therapy to friends and family.
BACK AND NECK PAIN
Amy Norman presented a study on Bowen therapy in 1998 at the University of North Carolina at Chapel Hill, Department of Physical Education, Exercise and Sport Science.
Practitioners rated the following results in their clients:
- 85% effectiveness in back pain with 4.3 sessions
- 88% effectiveness in neck pain with 4.5 sessions
- 83% effectiveness in stress, tension with 4 sessions
- 83% effectiveness in "other" issues after 5.8 sessions
- 85% effectiveness with back pain
- 80% effectiveness for stress and tension
- 80% effectiveness with Fibromyalgia
- 95% effectiveness with TMJD
- 80% effectiveness with hip pain
- 75.6% for "other" conditions
ASTHMA
Nikke Ariff did research between 2003 and 2004 to test the efficacy of Bowen in treating asthma. This research, carried out during a twelve-month period, included a majority of participants who had had asthma for over 5 years, and most over 15 years. The results were positive. Eighty-three percent of participants reported a reduction in the frequency of asthma attacks with 75% reporting less reliance on medication than before the beginning of treatments.
Of 24 volunteers who completed the program, 22 reported that secondary health concerns had also improved, including back, neck and shoulder pain; knee and joint problems; headaches and migraines; hay fever; irritable bowel syndrome and digestion; circulation; insomnia; anxiety, stress, depression and energy level improvement.
Whatever the level of asthma, or similar respiratory problems, Bowen often seems to reduce the level of attack very quickly, and effectively. A number of case studies forming part of a study over several years have begun to illustrate how very successful the technique is proving to be.
As Bowen is both very gentle and non-invasive, there is no danger in using it with asthma and other respiratory conditions. The many cases treated have shown often to produce results very quickly which last. Treatment usually does not need to be continuous, and often just a very few sessions will change the situation for the sufferer. As with any allergy, the avoidance of contact with the allergen is an essential part of the treatment. However, what Bowen therapy does seem to achieve very often is the release of tightness in the chest which aids both asthmatics and other respiratory sufferers.
The study being undertaken by Alastair Rattray, a very experienced Bowen Therapist, and Teacher with the European College of Bowen Studies (ECBS) is showing that it makes no difference as to whether the person is under a regime of medication, or not. The results are proving, so far, to be usually exactly the same. The attacks often lessen until they no longer seem to be a problem. There are many cases recorded at all ages.
CARPAL TUNNEL
Six people took part in a Bowen tech study carried out by Glenys Sheedy. They had been suffering from pain and numbness in the fingers and wrist, shoulders and neck for up to 3 years. They received four bowen treatments over a 4 week period. Bowen successfully eliminated all symptoms for 3 of the 6 participants, and the remaining three were able to return to regular activities.
MIGRAINES
London-based Bowen practitioner Nikke Ariff completed the Bowen therapy Migraine Research Program which studied the efficacy of treating migraine headaches. The 39 migraine volunteers consisted of 37 women and 2 men. Thirteen of them had been suffering from migraines for 1-15 years; seventeen of them had been having migraines for 16-30 years; and nine had migraines for over 30 years. In all, 31 participants experienced a positive result, representing 79.5% of the total group. At the end of the program, 36 of the 39 they would recommend Bowen therapy as a treatment to a friend or colleague.
BOWEN THERAPY AND THERMOGRAPHY
Australian Bowen therapist and instructor Faye Ferguson did a research study using infrared thermography to illustrate the impact of a Bowen therapy treatment on the human body. Images were taken before the Bowen treatment and at several intervals after the treatment: one hour, two days, five days and five-thirteen days. The images clearly show an increase in heat and energy after the Bowen treatment.
RESTLESS LEG SYNDROME
The Bowen tech study by Marg Biorac from Australia included six people suffering from Restless Leg Syndrome. One participant did not receive any treatment and served as the control; the other five received four Bowen therapy treatments over a four week period. All five persons noticed a reduction in the frequency, intensity and duration of symptoms.
FIBROMYALGIA
There is compelling research that Bowen therapy may also be effective in relieving the painful symptoms of fibromyalgia:
In a study of twenty patients diagnosed with fibromyalgia conducted by Jo Anne Whitaker, M.D., at the American College of Rheumatology, almost all participants experienced various degrees of relief which lasted from a few days to several weeks. Most reported immediate relief following a Bowen treatment. For some, repeated Bowen therapy maintained complete clinical remission. The results were statistically significant and correlated with improvement of clinical well-being.
Fibromyalgia Pilot Study
A pilot study on the effect of Bowen treatments on fibromyalgia sufferers was carried out by Tim Willcocks (Bowen Practitioner and Trainer). Four participants (aged 39-52) who were diagnosed with fibromyalgia from 3 to 5 years, were given four Bowen treatments over a five week period. All four participants experienced improvement, including better sleep, ease in walking, cessation of vertigo, eased neck pain, improved balance and less exhaustion.
ATHLETIC PERFORMANCE
California State University athletic coaches and training staff have both personally experienced the positive and almost instantaneous effects of Bowen therapy and seen the phenomenal results on their football, baseball, basketball, track, cross-country, and crew athletes.
Athletes who have had ankle, back, knee, neck, shoulder, groin and hamstring strains or pulls, have received immediate noticeable differences during and after receiving a treatment. i.e. increased range and ease of motion, athletic fluidity, and release of strain tension or muscle cramping. Other athletes who have had chronic shoulder, knee, elbow, or other joint pain due to old injuries had either an immediate noticeable decrease or total elimination of the pain. Still others who have complained of tightness in the chest and slight breathing difficulties have received immediate relief and a greater ability to breathe deeper.
PSYCHOLOGICAL EFFECTS
Ashley Pritchard, at Swinburne University, department of Psychophysiology, Melbourne, Australia, showed that Bowen therapy consistently reduced subjects' levels of anxiety, and enhanced individuals' positive feelings by reducing tension, anger, depression, fatigue, and confusion. Objective measures of decrease in Heart Rate Variability and muscle tension correlated with subjective feelings of relaxation.
FLEXIBILITY
A study at Coventry University in the United Kingdom revealed that Bowen Therapy has an immediate and direct impact on Hamstring flexibility that lasts at least a week without further treatment. This properly conducted study, with approval from ethics committee and applying strict methodology using Bowen therapy, has now been completed and was accepted for presentation at the First International Fascia Research Congress in Boston in October 2007.
STROKE
A published, 2011 pilot study determined that stroke patients undergoing Bowen therapy treatment showed improvements in gross motor and neuromuscular function.
PARKINSON'S
Bowen therapy became more widely known as an treatment for Parkinson’s disease after John Coleman, a naturopath from Australia, utilized Bowen therapy in the treatment of his own Stage IV Parkinson’s in 1998. His is still enjoying a remission from his symptoms.
PREGNANCY
Bowen is helpful with many aspects of pregnancy from assisting in conception to safe management of pain and postpartum conditions.
TMJ RESEARCH
In Durango, CO, Dr. John Bauman, DDS completed a research project on the application of Bowen therapy on TMJ abnormality. Assessment of masseter tension by biofeedback, measurement of bite and subjective symptoms were compared before and after treatment. Immediately after the first treatment, one third of patients felt dramatic relief in some of their symptoms. 20 out of the 22 patients showed significant improvement on their post biofeedback assessment.
CEREBRAL PALSY
Ongoing research by Howard Plummer in Wales has produced encouraging results. Initial outcomes include increased vocalization, calmer behaviour, improved concentration and comprehension and improved head control and improved balance.
IMPACT ON BLOOD CHEMISTRY AND DETOXIFICATION
Dr. Whitaker, using dark field, phase and fluorescent microscopic live cell analysis, has demonstrated that blood chemistry changes following Bowen therapy treatments. These changes corroborate reports by some patients of flu-like symptoms due to detoxification, which can occur following a session.
HEART AND NERVOUS SYSTEM
By measuring changes in value and pattern in heart rate variability before and after treatment, a study by Dr. Whitaker, MD, has shown that Bowen therapy directly affects the autonomic nervous system. This quieting of the autonomic nervous system allows the parasympathetic system to attend more clearly to healing.
BOWEN AND EMPLOYEE HEALTH
A study published in the Australian Journal of Holistic Nursing found Bowen therapy was proven to have a positive overall impact on employee health including stress and pain reduction, increased mobility and energy as well as improved sleep.
BOWEN AND EPILEPSY
A study of epilepsy patients in 2008 revealed that, in general, the number of seizures decreased and the intensity of the seizures lessened for all participants.
- An article for the HK Pain Society on the use of Bowen Therapy in reducing pain, submitted by Bowen Therapy Special Interest Group, HK Occupational Therapy Association.
- This prospective case report describes one migraineur’s response to Bowenwork (a soft-tissue bodywork technique) with cessation of migraine, neck pain, and analgesic consumption, and improved wellbeing and activity function.
- Bowenwork can improve the quality of life for people living with cancer, with consideration for their special needs and vulnerabilities
- A systematic review of Bowen Therapy's Clinical Efficacy, Cost Effectiveness, Quality and Safety by the official Bowen Assoication in Australia ( A submssion to Australian Government)
- Sandra Gustafson, a senior faculty member of the Bowen Academy, presented at the American Holistic Nurses Association's 34th Annual Conference in Portland, OR. The conference theme was Through the Looking Glass: A Vision of Holistic Leadership and the conference was designed to explore possibilities for nurses to deepen their influence in all healthcare settings, provide information on the role of nurses in the Affordable Care Act and point to innovative strategies for transforming nursing practice.
- Bowenwork practitioners are trained to develop a high level of tissue-tension sensitivity and tune into nonverbal body language. The technique is well-suited for clients with chronic pain or fibromyalgia, fragile and elderly people, and babies and children.
How does Bowen Help?
- Help for little bodies: colic • projectile vomiting • feeding problems • distressed or unsettled babies
- Help for childhood conditions: falls and sports Injuries (including falls on tailbone) • headaches • growing pains • colds and coughs • asthma symptoms • ear aches • bed wetting • digestive complaints • difficulty sleeping • stress and anxiety
- The scientific studies of cellular changes in blood sample after Bowen treatments. There is evidence of energetic change even after one bowen session.
- Dr Kasdorf presents 5 case studies where Bowenwork has helped individuals with constant jaw pain, sciatica, issues with an ankle, arthritic thumb joints and Peripheral artery disease
- A PILOT STUDY ON BOWENWORK® FOR SYMPTOM MANAGEMENT OF WOMEN BREAST CANCER SURVIVORS WITH LYMPHEDEMA
- Many people ask, "Why is it so important that Bowenwork not be mixed with other modalities on the same day?" Sometimes students or clients perceive this guideline as self-serving for the Bowen therapist, or narrow-minded within the Bowen world, or simply unimportant. The fact is, many people never learn what Bowenwork can really do to stimulate healing in the body, because they do not explore Tom Bowen's approach in enough depth to truly understand it.
- My active days came to a slight halt around my 21st birthday. After a random incident of knee pain and swelling, surgery was necessary to remove some damaged cartilage. I recovered from the simple surgery with no complications, but the swelling remained in my knee. A number of anti‐inflammatory drugs, specialists and tests lead to the prognosis of moderate to severe rapidly progressing Rheumatoid Arthritis (RA).
- Many stressed-out people feel achy and stiff in their muscles and joints, their posture changes under the burden of their situations, which in turn leads to feeling burned out, and the cycle of pain is exacerbated. Bowenwork is a unique and unusual form of soft-tissue bodywork that is very effective in relaxing muscle tension and reducing the body’s stress levels.
- When your car engine is misfiring, you take it in for a tune up. If your vision is a getting blurry, you go in for new glasses. A piano tuner is called when your playing is a bit off key. But what can you do when your body is showing signs of wear and tear and needs resetting? Bowenwork can help the body to restore its natural balance.
- Marie-Josée St-Onge of Quebec City, Canada volunteered her services at the "Ironman World Triathlon Championship" by treating the athletes with the Bowen technique. The current course record winning time is a bit over 8 hrs, so it is easy to imagine the healing needs of the athlete. Guy Rossi, a 60 year old Frenchman, runs the triathlon all over the world. In July 2008, he ran the double triathlon in Quebec City. This is his testimony:
- Modern research science is validating and explaining the beneficial effects of a wide range of complementary therapies. Three articles includes: The 'Electricity of Touch'& the Healing Process and Maximizing the Potential of Your Heart
- The rolling motion of the basic Bowtech move is different from any massage stroke or other manipulation. Learning it requires the letting go of skills and expectations learned elsewhere. Also, the muscles may take a day or two to respond to the signals.